๐พ Fit Farmers Yoga – For the men who carry more than just feed sacks It starts the same way every morning: Boots on. Coffee brewed strong. Tractor rumbling. You check the weather, check the fields, and get to work before most folks have even hit snooze. Farming takes strength, grit, and more endurance than most people will ever know. But here’s the thing — even the toughest oaks need a little time to bend without breaking. That’s why Hayes Health and Charlies BRU are proud to launch Fit Farmers Yoga – a men-only hour of light-hearted stretching, breathing, and unwinding. It’s not about touching your toes (though we might try)… it’s about looking after the man who keeps the land alive. ๐ First class: Friday 11th July ๐ Charlies BRU โฐ 16:00 – 17:00 ๐ฐ R100 – includes the class and a well-earned cold one after ๐ฒ Book your spot via WhatsApp: 073 584 0463 We’re breaking the idea that yoga is only for women. This is about men’s mental health, loosening up after a hard week, and having a laugh with the boys before the weekend rolls in. So kick off your boots, roll out a mat, and let’s stretch it out — farmer style. ๐ช๐บ #FitFarmersYoga #HayesHealth #CharliesBRU #UnderbergFarmers #MensMentalHealth #StretchTheStress #StrongBodiesStrongMinds #BeerAfterYoga